Follow Paulette on Facebook Paulette's Blog - Take Charge of Your Health


Healing with Nutrition HOME

SERVICES

Videos VIDEOS

MEDIA KIT

LINKS


FUND
RAISING


Healthy
Family
Challenge



ABOUT BOOKS BLOG EVENTS CONTACT

What your doctor doesn't tell you about foods - book oneWhat Your Doctor
Doesn't Tell You About Food
Book One

This 195 page coil bound book features 18 informative articles and 98 recipes on specific foods and/or topics, each including:

• brief history of foods
• nutritional and medicinal values
• how to buy, cook and store this food
• no sugar
• all natural sweeteners
• no white flour
• unprocessed and whole foods
• no trans fats
• Heal your body from the inside out with these nutrient dense foods!

Table of Contents

  1. Cranberries, Versatile and Nutritious
  2. Squash: Powerhouse of Beta-carotene
  3. Carob – First Rate Food
  4. Garlic – Powerfood Excellance!
  5. July is Saskatoon Berry Month
  6. Tomatoes – Nature’s Bounty
  7. The Versatile Carrot
  8. Sprouts - A Live Adventure
  9. Update on Soy
  10. Butter is Better!
  11. Blueberries: Delicious Delights of Summer
  12. Onions for Health
  13. Ginger
  14. Cooking with Quinoa
  15. Salads for Summer
  16. Millet Mania!
  17. Cabbage! Cabbage! Cabbage!
  18. Glorious Beans
  19. Recipe Index

“A purposeful read! Get a heads up on health with the wealth of inspiring information, great recipes and why you need to use them. This book will amp up your motivation to enjoy healing foods.” Alandra Taylor, editor.









The contents of this site are for informational purposes only.
Always seek the advice of your physician or other qualified healthcare provider.
Read Full Disclaimer HERE - © Copyright 2013. All Rights Reserved.







Website design by PrairieWebs.com

Site Maintenance by WholeWheatWebDesign.ca