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What your doctor doesn't tell you about foods - book twoWhat Your Doctor
Doesn't Tell You About Food
Book Two

This 229 page coil bound book features 18 informative articles and 115 recipes on specific foods and/or topics, each including:

  • brief history of foods
  • nutritional and medicinal values
  • how to buy, cook and store this food
  • no sugar
  • all natural sweeteners
  • no white flour
  • unprocessed and whole foods
  • no trans fats
  • Heal your body from the inside out with these nutrient dense foods!

Table of Contents

  1. Ooh! Potatoes! Soul Food!
  2. Let’s Eat Flax!
  3. A Wok on the Wild Side with Wide Rice!
  4. The Succulent and Luscious Avocado!
  5. Yum! Whole Grains
  6. Spinach! Spring!
  7. Broccoli! Bursting With Nutrition!
  8. Nutty About Nuts!
  9. Organic Poultry! Yes!
  10. Let’s Eat Pumpkin
  11. Choosing Natural Sweeteners
  12. The Dangers of Sugar
  13. Yum! Yum! Yum! Strawberries!
  14. The Sweetness of Corn Cooking’
  15. Raving About Raw Seeds!
  16. A Lovely Bunch of Coconuts
  17. Bread, the Staff of Life, or Not!
  18. Cookin’ With Kale!
  19. Recipe Index

“A purposeful read! Get a heads up on health with the wealth of inspiring information, great recipes and why you need to use them. This book will amp up your motivation to enjoy healing foods.” Alandra Taylor, editor.









The contents of this site are for informational purposes only.
Always seek the advice of your physician or other qualified healthcare provider.
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