Complex Carbohydrates - the Real Story
Info and handout on:
- Primary Carbs
- Fiber
- Grains
- Beans (legumes, pulses)
- Vegetable (carb) protein
- Quality Flours and Pastas
- Sprouting grains and legumes
May include: Cooking Demonstration with samples available to attendees.
Healing books
Eat Away Illness and
Cook Your Way to Health will be available for purchase.
NOTE: Paulette will modify the length and format to meet the needs of your organization, conference, retrat or event.
This page is a part of the website:
Healing with Nutrition.ca